6 Ultra-Engaging Health & Wellness Holidays to Promote in Your Workplace in Q1 2019

Get ready to mark your employee communications calendar—and cross-reference with your wellbeing program—because we’ve got a list of health and wellness holidays you’ll want to promote in the first quarter of 2019!

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5 Wellness Challenge Fails – and How to Avoid Them

We launch wellness challenges with high hopes that employees will become engaged and participate. Unfortunately, the way wellness challenges are designed can doom them to failure before they even get started. Here are five pitfalls that can cause wellness challenges to fizzle out – and how you can turn them around so they’re successful.


Pitfall 1: You’re playing to the wrong base.

It’s tempting to design wellness challenges that cater to the 10% of your employees already engaged with health – the ones who already value workouts and eating healthy. But it’s the other 90% we need to attract and engage.


The solution: Structure your challenge with different levels of success, giving everyone a goal to shoot for. Or, create multiple challenges – like encouraging healthy eating choices or reducing stress – so employees can pick one that suits them.


At Schools Insurance Group, wellness manager Amy Gonnella tries to time challenges for when it’s easiest for people to join – like after busy back-to-school periods. “We can't really ask to start a challenge right then, so we kind of wait a little bit, and we see a boost in participation,” Gonnella says.

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Pitfall 2: Your culture doesn’t support it.

When challenges are successful, it’s often because companies genuinely care about creating a culture of well-being. If wellness challenges don’t fit into your culture, employees won’t feel supported in taking them on. Let’s say you set up a challenge asking employees to unplug from their devices after work – but their managers send them late-night emails that demand responses. That’s a challenge that will likely fail.


The solution: Get leaders to support wellness – it will give employees permission to take care of themselves. For example, the leadership of U.S. Venture, a manufacturing company and Grokker customer, wants employees to avoid on-the-job injuries, so they created daily stretch breaks. If you create a challenge like this, ask executives to take part and show employees that exercise is valued.


Pitfall 3: You’re not communicating enough.

Think of the marketing “rule of seven”: People need to absorb an advertiser's message at least seven times before they'll take action. If you’re not promoting wellness challenges over and over, the messages won’t sink in.


The solution: Create a seasonal calendar with exciting and changing initiatives throughout the year. Use several channels and touchpoints to reach out to employees, including email, blog posts, chair and desk drops, and Slack.


Because Amy Gonnella has to share communications with 34 school districts, she creates a “wellness champion” for each district. “They're the ones that get the word out,” Gonnella says. “They might design a popup event around nutrition and bring in smoothies for everybody in the lunchroom.”


Pitfall 4: You’re too old-school.

Many employers are stuck with platforms that don’t deliver content in an engaging way. If you don’t use modern tools like social sharing and high-quality video, you’ll scare off millennial employees: The experience won’t match what they’re used to in their consumer lives.


The solution: Look for a wellness program that includes tools like on-demand access on any device, gamification, and high-quality content. Keep in mind that employees are using all kinds of devices to aid in wellness, like smart watches and connected fitness devices. Your wellness challenges should be available through these devices, or at least incorporate them into challenges. At Grokker, we support our challenges across all mobile devices and laptops, and we sync with Garmins and Fitbits, so that everyone can take part.


Pitfall 5: Your program isn’t personalized.

It’s easy to create one-size-fits-all wellness challenges. But a generalized approach to wellness – where employees are all given the same resources and expected to fend for themselves – doesn’t encourage that other 90% to participate.

The solution: Survey your workforce and listen to what employees want from wellness, including the kinds of programs they’ll actually use. “We survey employees a lot throughout the year to see what is resonating,” says Gonnella.  If something is not working, we use it as an opportunity to change course to boost participation.”

Embrace every group of workers, so each one can find a wellness challenge that fits their needs. Off-the-shelf wellness programs are part of the past: The future is about services that offer guidance, empathy, and personalization.

50 challenge themes

Krystal Eckford
ABOUT THE AUTHOR | Krystal Eckford
As a Grokker Client Success Manager, Krystal works closely with HR leaders to develop engaging wellness programs that translate to healthier and happier employees. Krystal loves to run and always makes her friends workout on vacation. She lives in the San Jose area with her husband, Steve.
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