Love Grokker? Your Co-workers Will, Too!

If you've been using Grokker to feel your best — and you're eager to "share the health" with others — we invite you to bring wellbeing to your workplace with a special limited-time offer: Get a Free Month from Grokker!

Creating a Holistic Wellness Program: How to Go Beyond Exercise and Nutrition

What does “wellness” mean? Is it about eating right and exercising? Is it about feeling happy? About having good relationships with others? All of the above certainly come under the wellness banner, which means that ideally, they should be part of an employee wellness program. A holistic wellness program addresses aspects of health and well-being, and goes beyond just physical needs. And such well-rounded programs are becoming a force within HR departments: According to a recent survey from Gallagher Benefit Services, 34 percent of wellness programs now include financial counseling, 28 percent offer volunteer opportunities, and 27 percent offer community engagement.

challenge theme bank.png

Featured Download: Challenge Theme Bank

50 unique, proven challenge theme ideas you can use year round

Get Your Copy
Recent Posts

Love Grokker? Your Co-workers Will, Too!

If you've been using Grokker to feel your best — and you're eager to "share the health" with others — we invite you to bring wellbeing to your workpla...

Read more

More Than a Box of Chocolates: How to Show Your Workforce You Care This Valentine's Day

Who doesn’t appreciate something special on Valentines Day? Count your employees among the people in your life who deserve a little attention…a little...

Read more

Your Buyers Guide to the New Generation of Employee Wellbeing Solutions

We’re going to hazard a guess: you’re offering some sort of employee wellbeing program to your workforce. If you’re not, then you’re definitely thinki...

Read more

6 Ultra-Engaging Health & Wellness Holidays to Promote in Your Workplace in Q1 2019

Get ready to mark your employee communications calendar—and cross-reference with your wellbeing program—because we’ve got a list of health and wellnes...

Read more