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Fitness On Demand: Why You Need to Offer This Employee Perk

Technology has brought us to the age of information, the age of digitization, the age of AI, smartphones, and, yes, the age of convenience. From the advent of food and grocery delivery services to live TV and movie streaming networks, people have become accustomed to personalizing and digitizing their various needs and entertainment experiences.

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Engaging Wellness Activities to Promote to Employees

Corporate wellness programs deliver wide-reaching benefits that include reducing costs, energizing the workforce, and increasing employee retention. Those are reasons why upwards of 85 percent of large companies provide workplace wellness activities.

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Helping Teams Create and Stick With Healthy Daily Routines

The key to healthy living is to create healthy habits, which are the collection of things we do, day in and day out, to ensure that we’re mentally sharp, physically activated, well-rested, motivated, and inspired to take on all of the necessary tasks that make up our often busy lives. 

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A Concise Wellness Vision Statement Inspires The Entire Workforce

Many of today’s industry-leading organizations implemented policies and programs to enhance the quality of life of their talented team members. But one of the missing elements involves communicating the underlying reasons why decision-makers are investing in their workforce. By crafting and publishing a wellness vision statement that inspires people to participate, that rising tide of compassion raises all ships.

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Benefits of Telehealth for Employees

While telehealth options have become more and more popular throughout the last decade, the COVID-19 pandemic has caused a huge surge in telehealth activity. Between March and April of 2021, telehealth plans saw a 41% increase, surging an already steadily growing industry. 

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Hacks to Help Employees Cure a Case of the Mondays

Let’s face it, a bad case of the Mondays, as coined from the cult classic Office Space, is a serious affliction shared by workers all around the world. We live in a labor-intensive society that often leaves us craving the freedom of the weeknd and resenting the start of the work week. This naturally makes Mondays one of the most hated and fraught days of the week, but what if it doesn’t have to be?

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Workplace Safety and Security

People are often shocked to learn that, on average, Americans spend about one-third of their lives at work, which equates to 90,000 hours or ten full years on the clock. Considering how work-intensive our society has become, it’s no wonder why workers value their wellbeing, safety, and security at work now more than ever.

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Company Workout Challenge Examples

In an office environment, it is important to promote a team culture that encourages health and wellbeing. 

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Stress Management: How to Help Employees Manage Different Types of Stress in the Workplace

In the U.S., 83 percent of workers experience work-related stress at the cost of 300 billion dollars a year. Statistics show that mental health conditions are increasing, and occupational stress plays a role. Incorporating stress management in the workplace can create a healthy environment that supports employees and their emotional health and wellbeing. 

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What is Emotional Agility in the Workplace?

If you're trying to encourage your workers and help them be their best, one of the ways you can do that is to show them how to work with their emotions as well as with their thoughts. Since people attach so much emotion to what they're thinking a lot of the time, one of the biggest goals is to help them experience emotional agility. But what that means, how it can be used properly in the workplace, and why it's important may all be foreign concepts. Here's what you need to know.

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Creating a Company that Drives Workplace Wellness

When thinking about workplace wellness and wellbeing, it can be difficult to know where to start.   

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Setting Healthy Boundaries for Work Life Balance

Trying to balance work and home life is getting harder and harder. To meet today’s financial needs, many work long hours or multiple jobs. It is easy to give work precedence over everything when you are living paycheck to paycheck or working to meet financial goals. Making work a priority means less time for yourself and your family, though.

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NEW GUIDE

Caring For Remote Employees

Many organizations continue to work in remote and hybrid models as the pandemic winds down, but many employees, when given the option to return to work, would actually prefer to continue working remotely. Our new guide, Taking Care of Remote Employees: The Key To Business Success Beyond the Pandemic, gives you actionable steps to ensure that your employees feel supported no matter where they are working. 

Download your guide