Introducing GrokTalk, Grokker’s New Communications Feature

Social interaction has been shown in numerous research studies to have a direct impact on personal wellbeing. In fact, 48% of healthcare leaders say that virtual social support is the most effective means of sustaining behavior change required for wellness promotion. But even from the conventional wisdom point of view, a supportive community makes an employee’s wellbeing journey more fun, motivating, and effective. 

All Posts

GrokTalk: Holiday Nutrition Hacks

I'm excited to share the second episode of Grokker's official podcast, GrokTalk. Staying healthy during the holidays can be a challenge with delicious treats at every turn. That's why Episode #2 is all about healthy nutrition hacks you can use to stay on track while still indulging in the season.

Join Leslie Perryman and Michael Alfuso as they chat with our newest Grokker Expert, Dr. Chris Mohr. Chris has been helping clients improve their health for 20+ years as a Registered Dietitian. He holds a PhD in exercise physiology, is a consulting sports nutritionist for the WWE, and formerly served as the consulting Sports Nutritionist for the Cincinnati Bengals 

 

Be sure to check out Chris' new program, 21-Day Nutrition Reboot and download his printable nutrition plan.

21_day_nutrition.jpg

 

Krystal Eckford
ABOUT THE AUTHOR | Krystal Eckford
As a Grokker Client Success Manager, Krystal works closely with HR leaders to develop engaging wellness programs that translate to healthier and happier employees. Krystal loves to run and always makes her friends workout on vacation. She lives in the San Jose area with her husband, Steve.

Landing Pages: The Do’s and Dont’s

Improve your forms, page structure and overall leads. Fusce dapibus

Get Your Copy
Recent Posts

Introducing GrokTalk, Grokker’s New Communications Feature

Social interaction has been shown in numerous research studies to have a direct impact on personal wellbeing. In fact, 48% of healthcare leaders say t...

Read more

5 Tried and True Ways to Make Your Workforce Wellbeing Program More Fun

Grokker’s Founder and CEO, Lorna Borenstein, recently sat down for a webinar with Jae Kullar, Delta Air Line’s Manager of Health & Wellbeing. While ex...

Read more

What it Takes to Achieve Real Value from Your Workforce Wellbeing Program

Here’s a startling stat from the CDC: 6 in 10 U.S. adults have a chronic disease and 4 in 10 have two or more. It’s not a stretch to suggest that abou...

Read more

[Infographic] The 5 Pillars of an Effective Employee Wellbeing Solution

You want your employees to be happy and healthy, right? Of course you do! This means your health and wellness program needs to keep them motivated, in...

Read more