Ask the Experts: Find Your Five

At Grokker, we know that achieving big goals starts with making small habit changes.

Ask the Experts: Find Your Five

At Grokker, we know that achieving big goals starts with making small habit changes.

The Secret Sauce to Wellness Program Success

In our latest webinar, Dr. Ron Goetzel shared his “secret sauce” to achieve wellness program ROI. In this post, I’ll discuss how to implement five of his best practices:

5 Wellness Challenge Fails – and How to Avoid Them

We launch wellness challenges with high hopes that employees will become engaged and participate. Unfortunately, the way wellness challenges are designed can doom them to failure before they even get started. Here are five pitfalls that can cause wellness challenges to fizzle out – and how you can turn them around so they’re successful.

Grokker Expands into Employee Financial Wellness

Grokker is expanding into financial well-being with our new “7 Steps to Financial Wellness” program. Designed by renowned financial analyst, planner and author, Manisha Thakor, the program empowers employees to better manage their money and reduce their financial stress via a series of informative, fun, easy-to-follow videos. Manisha Thakor, who earned her MBA from Harvard Business School, is a regular contributor to CNN, CNBC, NPR and The Wall Street Journal. 

Grokker Syncs With Fitbit and Garmin

You spoke. We listened.

Your employees can now sync their Fitbit and Garmin devices with Grokker.

GrokTalk: Holiday Nutrition Hacks

I'm excited to share the second episode of Grokker's official podcast, GrokTalk. Staying healthy during the holidays can be a challenge with delicious treats at every turn. That's why Episode #2 is all about healthy nutrition hacks you can use to stay on track while still indulging in the season.

Join Leslie Perryman and Michael Alfuso as they chat with our newest Grokker Expert, Dr. Chris Mohr. Chris has been helping clients improve their health for 20+ years as a Registered Dietitian. He holds a PhD in exercise physiology, is a consulting sports nutritionist for the WWE, and formerly served as the consulting Sports Nutritionist for the Cincinnati Bengals 

3 Ways to Engage Employees with Wellness Programs

Employees who participate in their corporate wellness programs are more satisfied with their jobs. Your challenge is how to motivate them to engage with your program.

Here are three critical factors for engaging your employees with wellness:

How to Include Disabled Employees in Wellness Activities

Nearly one in five adult Americans has some kind of disability according to the U.S. Census Bureau — which means your workplace likely has a percentage of employees with physical, mental, or sensory limitations. And since more workers are retiring later, you should expect an increase in employees on the job with age-related disabilities. These employees may be eager to participate in your wellness program, but don’t know if there’s a place for them.

Creating a Holistic Wellness Program: How to Go Beyond Exercise and Nutrition

What does “wellness” mean? Is it about eating right and exercising? Is it about feeling happy? About having good relationships with others? All of the above certainly come under the wellness banner, which means that ideally, they should be part of an employee wellness program. A holistic wellness program addresses aspects of health and well-being, and goes beyond just physical needs. And such well-rounded programs are becoming a force within HR departments: According to a recent survey from Gallagher Benefit Services, 34 percent of wellness programs now include financial counseling, 28 percent offer volunteer opportunities, and 27 percent offer community engagement.

2U Uses Grokker to Help Employees Access Wellness Resources Anywhere, Anytime

Erin Newbill is the Senior Director of Compensation and Benefits at 2U, which works with colleges and universities to develop digital education programs. 2U was recently named one of 2017’s Top Workplaces by The Washington Post. In today's post, Erin explains how Grokker is helping 2U employees access wellness resources from the office, at home, and on the road.

Everyone at 2U is passionate about changing the online education landscape, so it’s no surprise they’re passionate about other things, like maintaining their health and well-being. Many of our millennial employees are starting their careers at 2U, and they’re not afraid to tell us that the work environment needs to be a healthy place. We listened to their ideas, and that’s why we chose Grokker.

Join Grokker CEO, Lorna Borenstein, as Keynote Speaker at The Employers Healthcare & Benefits Congress

Grokker CEO and Founder Lorna Borenstein is taking her popular online culture series on the road with a live keynote event at the 2017 Employer Healthcare & Benefits Congress. Lorna regularly interviews trailblazing HR leaders and CEO’s around the globe on how to create employee-centric cultures that promote holistic wellness.

Glassdoor’s 10 Quick Ways Employers Can Promote Workplace Wellness

A healthy workplace is a happy workplace. Most employers today are aware of this: 80% of organizations provide wellness resources and information, and 70% of organizations offer wellness programs.

It’s an effort embraced by many healthcare providers, but given the most typical source of stress and the high cost to employers, it’s an initiative that would make a lot of sense for companies to take seriously.

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Recent Posts

Ask the Experts: Find Your Five

At Grokker, we know that achieving big goals starts with making small habit changes.   That’s why we love the Find Your Five challenge. Take just five...

Read more

The Secret Sauce to Wellness Program Success

In our latest webinar, Dr. Ron Goetzel shared his “secret sauce” to achieve wellness program ROI. In this post, I’ll discuss how to implement five of ...

Read more

5 Wellness Challenge Fails – and How to Avoid Them

We launch wellness challenges with high hopes that employees will become engaged and participate. Unfortunately, the way wellness challenges are desig...

Read more

Grokker Expands into Employee Financial Wellness

Grokker is expanding into financial well-being with our new “7 Steps to Financial Wellness” program. Designed by renowned financial analyst, planner a...

Read more